Other · Nutrition facts

Griechische Feigen

270 kcal per 100 g, with 3.5 g protein, 55.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Griechische FeigenNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
6% of calories
55.1 g
Carbs
90% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar55.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200250030917 · Data last verified:

Compare Griechische Feigen with another food

Barcode

scan it with any barcode app

5200250030917

Dietly — AI Calorie Counter

Log Griechische Feigen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Griechische Feigen?

Griechische Feigen by authentia has 270 kcal per 100 g.

How much protein is in Griechische Feigen?

Griechische Feigen contains 3.5 g of protein per 100 g.

Is Griechische Feigen high in carbs?

Yes — carbohydrates provide 90% of its calories (55.1 g per 100 g, of which 55.1 g is sugar). It also delivers 9.6 g of fiber.

Is Griechische Feigen high in sugar?

Yes — 55.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Griechische Feigen low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Griechische Feigen a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Griechische Feigen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.1 g); points in favor come from fiber (9.6 g). Overall that places it in band C.

How much Griechische Feigen is 100 calories?

About 37 g of Griechische Feigen equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API