Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390529078532 · Data last verified:
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Common questions
How many calories are in Mediterranean Wraps?
Mediterranean Wraps has 256 kcal per 100 g.
How much protein is in Mediterranean Wraps?
Mediterranean Wraps contains 8.2 g of protein per 100 g.
Is Mediterranean Wraps high in carbs?
Yes — carbohydrates provide 86% of its calories (52.6 g per 100 g, of which 5.8 g is sugar). It also delivers 3.5 g of fiber.
Is Mediterranean Wraps low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Mediterranean Wraps a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mediterranean Wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.2 g). Overall that places it in band A.
How much Mediterranean Wraps is 100 calories?
About 39 g of Mediterranean Wraps equals 100 kcal.
Is Mediterranean Wraps high in sugar or fat?
Per 100 g it has 5.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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