Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188367000 · Data last verified:
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Common questions
How many calories are in Gouda Mittelalt, In Scheiben?
Gouda Mittelalt, In Scheiben by Tip has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Gouda Mittelalt, In Scheiben?
Gouda Mittelalt, In Scheiben contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.
Is Gouda Mittelalt, In Scheiben a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda Mittelalt, In Scheiben keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Mittelalt, In Scheiben high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gouda Mittelalt, In Scheiben high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda Mittelalt, In Scheiben have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (19 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Gouda Mittelalt, In Scheiben is 100 calories?
About 27 g of Gouda Mittelalt, In Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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