Dairy & Eggs · Nutrition facts

Gratinkäse Würzig, Gerieben

377 kcal per 100 g, with 26 g protein, 3 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbCalorie denseCalcium rich
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Gratinkäse Würzig, GeriebenNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
26 g
Protein
28% of calories
3 g
Carbs
3% of calories
29 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol90.2mg30% DV
Sodium520mg23% DV
Potassium77.5mg2% DV
Calcium649.5mg50% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501038925 · Data last verified:

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4311501038925

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Common questions

How many calories are in Gratinkäse Würzig, Gerieben?

Gratinkäse Würzig, Gerieben by Gut&Günstig has 377 kcal per 100 g. One serving (125 g) is about 471 kcal.

How much protein is in Gratinkäse Würzig, Gerieben?

Gratinkäse Würzig, Gerieben contains 26 g of protein per 100 g — about 32.5 g per 125 g serving.

Is Gratinkäse Würzig, Gerieben a good source of protein?

Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Gratinkäse Würzig, Gerieben keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gratinkäse Würzig, Gerieben high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Gratinkäse Würzig, Gerieben high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gratinkäse Würzig, Gerieben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (19 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Gratinkäse Würzig, Gerieben is 100 calories?

About 27 g of Gratinkäse Würzig, Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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