Other · Nutrition facts

Geroosterde Uitjes

599 kcal per 100 g, with 6 g protein, 42 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseHigh fiber
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Geroosterde UitjesNutri-Score DCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
42 g
Carbs
29% of calories
44 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar8.4g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium590mg26% DV
Potassium156.3mg3% DV
Calcium20.6mg2% DV
Iron0.1mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141359589 · Data last verified:

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5400141359589

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Common questions

How many calories are in Geroosterde Uitjes?

Geroosterde Uitjes by Boni has 599 kcal per 100 g. One serving (100 g) is about 599 kcal.

How much protein is in Geroosterde Uitjes?

Geroosterde Uitjes contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Geroosterde Uitjes high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Geroosterde Uitjes high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Geroosterde Uitjes a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Geroosterde Uitjes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (22 g), sodium (590 mg); points in favor come from fiber (5.4 g). Overall that places it in band D.

How much Geroosterde Uitjes is 100 calories?

About 17 g of Geroosterde Uitjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Geroosterde Uitjes high in calories?

Yes — 599 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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