Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718836906770 · Data last verified:
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Common questions
How many calories are in Gerookte Zalm?
Gerookte Zalm by Fish Tales has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.
How much protein is in Gerookte Zalm?
Gerookte Zalm contains 23.8 g of protein per 100 g — about 23.8 g per 100 g serving.
Is Gerookte Zalm a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Gerookte Zalm keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookte Zalm high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Gerookte Zalm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (23.8 g). Overall that places it in band C.
How much Gerookte Zalm is 100 calories?
About 60 g of Gerookte Zalm equals 100 kcal.
Is Gerookte Zalm high in sugar or fat?
Per 100 g it has 0.1 g sugar and 8 g fat. Fat provides 43% of its calories, so portion size matters most here.
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