Snacks · Nutrition facts

Gateau Chocolat

433 kcal per 100 g, with 3.3 g protein, 50 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gateau ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
50 g
Carbs
47% of calories
23.3 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar36.7g
Saturated fat16.7g84% DV
Sodium166.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194961002910 · Data last verified:

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0194961002910

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Common questions

How many calories are in Gateau Chocolat?

Gateau Chocolat by Shneider's has 433 kcal per 100 g.

How much protein is in Gateau Chocolat?

Gateau Chocolat contains 3.3 g of protein per 100 g.

Is Gateau Chocolat high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Gateau Chocolat high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Gateau Chocolat a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gateau Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (36.7 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Gateau Chocolat is 100 calories?

About 23 g of Gateau Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau Chocolat high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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