Garlic And Parsley Shrimp

Garlic And Parsley Shrimp by Publix has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.

Garlic And Parsley Shrimp contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Yes — 16.5 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.5 mg); points in favor come from protein (16.5 g). Overall that places it in band B.

About 122 g of Garlic And Parsley Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 141.2 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.