Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208097042242 · Data last verified:
Compare Limande Sole Pac with another foodLog Limande Sole Pac in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Limande Sole Pac?
Limande Sole Pac has 81 kcal per 100 g.
How much protein is in Limande Sole Pac?
Limande Sole Pac contains 17 g of protein per 100 g.
Is Limande Sole Pac a good source of protein?
Yes — 17 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.
Is Limande Sole Pac keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Limande Sole Pac low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Limande Sole Pac have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Limande Sole Pac is 100 calories?
About 123 g of Limande Sole Pac equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Limande Sole Pac high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Almejitas HerbidasCrown prince80 kcal · 16g proteinA
Filet De Bar Bio96 kcal · 19.3g proteinC
Saumon Rouge Du PacifiqueLa Saumonerie de Choisy120 kcal · 24g proteinA
Queues De Langouste BlancheBabord Tribord86 kcal · 18.2g proteinA
Queues De Langouste Blanche86 kcal · 18.2g proteinA
Filetes De Merluza Del Cabo Extrabofrost82 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API