Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061522135083 · Data last verified:
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Common questions
How many calories are in Fruit To Go Sour Bites Watermelon?
Fruit To Go Sour Bites Watermelon by Subtype has 321 kcal per 100 g. One serving (14 g) is about 45 kcal.
How much protein is in Fruit To Go Sour Bites Watermelon?
Fruit To Go Sour Bites Watermelon contains 0.7 g of protein per 100 g — about 0.1 g per 14 g serving.
Is Fruit To Go Sour Bites Watermelon high in carbs?
Yes — carbohydrates provide 99% of its calories (78.6 g per 100 g, of which 64.3 g is sugar). It also delivers 7.1 g of fiber.
Is Fruit To Go Sour Bites Watermelon high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Fruit To Go Sour Bites Watermelon a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fruit To Go Sour Bites Watermelon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.3 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Fruit To Go Sour Bites Watermelon is 100 calories?
About 31 g of Fruit To Go Sour Bites Watermelon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit To Go Sour Bites Watermelon a good source of potassium?
It is a moderate source: 714.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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