Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00863568 · Data last verified:
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Common questions
How many calories are in Fruit Salad Selection?
Fruit Salad Selection by M&S Eat Well has 51 kcal per 100 g. One serving (80 g) is about 41 kcal.
How much protein is in Fruit Salad Selection?
Fruit Salad Selection contains 0.6 g of protein per 100 g — about 0.5 g per 80 g serving.
Is Fruit Salad Selection low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fruit Salad Selection have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.
How much Fruit Salad Selection is 100 calories?
About 196 g of Fruit Salad Selection equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit Salad Selection high in sugar or fat?
Per 100 g it has 10.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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