Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069104000057 · Data last verified:
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Common questions
How many calories are in Fromage En Grains?
Fromage En Grains has 366 kcal per 100 g.
How much protein is in Fromage En Grains?
Fromage En Grains contains 23.8 g of protein per 100 g.
Is Fromage En Grains a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Fromage En Grains keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage En Grains high in saturated fat?
It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.
Is Fromage En Grains high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Fromage En Grains have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (17.4 g), sodium (700 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Fromage En Grains is 100 calories?
About 27 g of Fromage En Grains equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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