Foie Green

Foie Green by Aberyne has 519 kcal per 100 g. One serving (15 g) is about 78 kcal.

Foie Green contains 10.5 g of protein per 100 g — about 1.6 g per 15 g serving.

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (24 g), sodium (511 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

About 19 g of Foie Green equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.