Other · Nutrition facts

Filets De Maquereaux Curry Et Amandes

220 kcal per 100 g, with 13.6 g protein, 0.5 g carbs and 18.2 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Curry Et AmandesNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
13.6 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
18.2 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.6g18% DV
Cholesterol29.3mg10% DV
Sodium360mg16% DV
Potassium213.8mg5% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088125698 · Data last verified:

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3660088125698

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Common questions

How many calories are in Filets De Maquereaux Curry Et Amandes?

Filets De Maquereaux Curry Et Amandes by La belle-iloise has 220 kcal per 100 g.

How much protein is in Filets De Maquereaux Curry Et Amandes?

Filets De Maquereaux Curry Et Amandes contains 13.6 g of protein per 100 g.

Is Filets De Maquereaux Curry Et Amandes a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Curry Et Amandes keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Curry Et Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Filets De Maquereaux Curry Et Amandes is 100 calories?

About 45 g of Filets De Maquereaux Curry Et Amandes equals 100 kcal.

Is Filets De Maquereaux Curry Et Amandes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18.2 g fat (3.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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