Fish & Seafood · Nutrition facts

Filet De Truite Portion

135 kcal per 100 g, with 24 g protein, 0.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Truite PortionNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
70% of calories
0.5 g
Carbs
1% of calories
4.3 g
Fat
29% of calories
Macro split
Protein 70%Carbs 1%Fat 29%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2682702030370 · Data last verified:

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2682702030370

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Common questions

How many calories are in Filet De Truite Portion?

Filet De Truite Portion has 135 kcal per 100 g.

How much protein is in Filet De Truite Portion?

Filet De Truite Portion contains 24 g of protein per 100 g.

Is Filet De Truite Portion a good source of protein?

Yes — 24 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Filet De Truite Portion keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Truite Portion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Filet De Truite Portion is 100 calories?

About 74 g of Filet De Truite Portion equals 100 kcal.

Is Filet De Truite Portion high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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