Vegetables · Nutrition facts

Feta & Mixed Grains Salad

128 kcal per 100 g, with 4.2 g protein, 13.6 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (285 g)
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Feta & Mixed Grains SaladNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
14% of calories
13.6 g
Carbs
45% of calories
5.6 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.7g
Saturated fat1.7g8% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00526777 · Data last verified:

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Common questions

How many calories are in Feta & Mixed Grains Salad?

Feta & Mixed Grains Salad by Taste the Difference has 128 kcal per 100 g. One serving (285 g) is about 365 kcal.

How much protein is in Feta & Mixed Grains Salad?

Feta & Mixed Grains Salad contains 4.2 g of protein per 100 g — about 12 g per 285 g serving.

Why does Feta & Mixed Grains Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Feta & Mixed Grains Salad is 100 calories?

About 78 g of Feta & Mixed Grains Salad equals 100 kcal.

Is Feta & Mixed Grains Salad high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.6 g fat (1.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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