Vegetables · Nutrition facts

Potato Salad

136 kcal per 100 g, with 2.1 g protein, 15 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (140 g)
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Potato SaladNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2.1 g
Protein
6% of calories
15 g
Carbs
43% of calories
7.9 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.7g
Saturated fat1.4g7% DV
Trans fat0.1g
Cholesterol10.7mg4% DV
Sodium257.1mg11% DV
Potassium285.7mg6% DV
Calcium14.3mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059849011876 · Data last verified:

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0059849011876

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Common questions

How many calories are in Potato Salad?

Potato Salad by Johnston's Homestyle Bistro has 136 kcal per 100 g. One serving (140 g) is about 190 kcal.

How much protein is in Potato Salad?

Potato Salad contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.

Why does Potato Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potato Salad is 100 calories?

About 74 g of Potato Salad equals 100 kcal.

Is Potato Salad high in sugar or fat?

Per 100 g it has 5.7 g sugar and 7.9 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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