Familien Tomatensauce

Familien Tomatensauce by ener Bio has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

Familien Tomatensauce contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 303 g of Familien Tomatensauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Per 100 g it has 5.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.