Nuts & Seeds · Nutrition facts

Extra Smooth Creamy Peanut Butter

605 kcal per 100 g, with 22.1 g protein, 14.1 g carbs and 51.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Extra Smooth Creamy Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
22.1 g
Protein
15% of calories
14.1 g
Carbs
9% of calories
51.6 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar10.9g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium452mg20% DV
Potassium631.2mg13% DV
Calcium51.8mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600160421 · Data last verified:

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0037600160421

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Common questions

How many calories are in Extra Smooth Creamy Peanut Butter?

Extra Smooth Creamy Peanut Butter by SKIPPY has 605 kcal per 100 g.

How much protein is in Extra Smooth Creamy Peanut Butter?

Extra Smooth Creamy Peanut Butter contains 22.1 g of protein per 100 g.

Is Extra Smooth Creamy Peanut Butter a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Extra Smooth Creamy Peanut Butter high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Extra Smooth Creamy Peanut Butter a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Extra Smooth Creamy Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (10.9 g), saturated fat (10 g), sodium (452 mg); points in favor come from fiber (7.7 g), protein (22.1 g). Overall that places it in band D.

How much Extra Smooth Creamy Peanut Butter is 100 calories?

About 17 g of Extra Smooth Creamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Smooth Creamy Peanut Butter high in calories?

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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