Condiments · Nutrition facts

Eggplant & Zucchini Ragu Style Sauce

by Slendier

76 kcal per 100 g, with 4.8 g protein, 6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 85 g
PotassiumVitamin C
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Eggplant & Zucchini Ragu Style SauceNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
22% of calories
6 g
Carbs
28% of calories
4.8 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium2800mg122% DV
Potassium338.4mg7% DV
Calcium22.9mg2% DV
Iron0.7mg4% DV
Vitamin C20.4mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9346976001438 · Data last verified:

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9346976001438

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Common questions

How many calories are in Eggplant & Zucchini Ragu Style Sauce?

Eggplant & Zucchini Ragu Style Sauce by Slendier has 76 kcal per 100 g. One serving (85 g) is about 65 kcal.

How much protein is in Eggplant & Zucchini Ragu Style Sauce?

Eggplant & Zucchini Ragu Style Sauce contains 4.8 g of protein per 100 g — about 4.1 g per 85 g serving.

Is Eggplant & Zucchini Ragu Style Sauce high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Eggplant & Zucchini Ragu Style Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg). Overall that places it in band C.

How much Eggplant & Zucchini Ragu Style Sauce is 100 calories?

About 132 g of Eggplant & Zucchini Ragu Style Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eggplant & Zucchini Ragu Style Sauce a good source of vitamin C?

It is a good source: 20.4 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Eggplant & Zucchini Ragu Style Sauce high in sugar or fat?

Per 100 g it has 3.8 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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