Other · Nutrition facts

Datteri Sukkari

320 kcal per 100 g, with 3.5 g protein, 73 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Datteri SukkariNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
3.5 g
Protein
5% of calories
73 g
Carbs
95% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar67g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium522mg11% DV
Calcium33.7mg3% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750934629 · Data last verified:

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8009750934629

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Common questions

How many calories are in Datteri Sukkari?

Datteri Sukkari by Eurocompany, Nadir has 320 kcal per 100 g.

How much protein is in Datteri Sukkari?

Datteri Sukkari contains 3.5 g of protein per 100 g.

Is Datteri Sukkari high in carbs?

Yes — carbohydrates provide 95% of its calories (73 g per 100 g, of which 67 g is sugar). It also delivers 6.1 g of fiber.

Is Datteri Sukkari high in sugar?

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Datteri Sukkari low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datteri Sukkari a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Datteri Sukkari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Datteri Sukkari is 100 calories?

About 31 g of Datteri Sukkari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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