Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6029648014754 · Data last verified:
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Common questions
How many calories are in Datteri In Ramo?
Datteri In Ramo has 298 kcal per 100 g.
How much protein is in Datteri In Ramo?
Datteri In Ramo contains 2.5 g of protein per 100 g.
Is Datteri In Ramo high in carbs?
Yes — carbohydrates provide 95% of its calories (67 g per 100 g, of which 63 g is sugar). It also delivers 8 g of fiber.
Is Datteri In Ramo high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Datteri In Ramo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteri In Ramo a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Datteri In Ramo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Datteri In Ramo is 100 calories?
About 34 g of Datteri In Ramo equals 100 kcal.
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