Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132112223283 · Data last verified:
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Common questions
How many calories are in Datte?
Datte by ASSILA has 308 kcal per 100 g.
How much protein is in Datte?
Datte contains 2.3 g of protein per 100 g.
Is Datte high in carbs?
Yes — carbohydrates provide 96% of its calories (70 g per 100 g, of which 65 g is sugar).
Is Datte high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Datte low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Datte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.
How much Datte is 100 calories?
About 32 g of Datte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Datte a good source of potassium?
It is a moderate source: 656 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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