Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132158600369 · Data last verified:
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Common questions
How many calories are in Dattes?
Dattes has 287 kcal per 100 g.
How much protein is in Dattes?
Dattes contains 1.8 g of protein per 100 g.
Is Dattes high in carbs?
Yes — carbohydrates provide 97% of its calories (64.7 g per 100 g, of which 55 g is sugar).
Is Dattes high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Dattes low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dattes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g). Overall that places it in band D.
How much Dattes is 100 calories?
About 35 g of Dattes equals 100 kcal.
Is Dattes a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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