Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379123879 · Data last verified:
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Common questions
How many calories are in Coconut Choco,karma?
Coconut Choco,karma by Coop, Karma has 584 kcal per 100 g.
How much protein is in Coconut Choco,karma?
Coconut Choco,karma contains 4.5 g of protein per 100 g.
Is Coconut Choco,karma high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Coconut Choco,karma high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Is Coconut Choco,karma low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Coconut Choco,karma a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Coconut Choco,karma have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (38 g), saturated fat (29 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Coconut Choco,karma is 100 calories?
About 17 g of Coconut Choco,karma equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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