Other · Nutrition facts

Choucroute Nature

by Delhaize

13 kcal per 100 g, with 1 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorie
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Choucroute NatureNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
50% of calories
1 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113028215 · Data last verified:

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5400113028215

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Common questions

How many calories are in Choucroute Nature?

Choucroute Nature by Delhaize has 13 kcal per 100 g. One serving (200 g) is about 26 kcal.

How much protein is in Choucroute Nature?

Choucroute Nature contains 1 g of protein per 100 g — about 2 g per 200 g serving.

Is Choucroute Nature high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Choucroute Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

Is Choucroute Nature high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Choucroute Nature high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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