Snacks · Nutrition facts

Chips Ognion

536 kcal per 100 g, with 4.6 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Chips OgnionNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
4.6 g
Protein
3% of calories
56 g
Carbs
42% of calories
32 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.4g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053990156658 · Data last verified:

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5053990156658

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Common questions

How many calories are in Chips Ognion?

Chips Ognion by Pringles has 536 kcal per 100 g. One serving (30 g) is about 161 kcal.

How much protein is in Chips Ognion?

Chips Ognion contains 4.6 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Chips Ognion high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chips Ognion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3 g), sodium (560 mg). Overall that places it in band C.

How much Chips Ognion is 100 calories?

About 19 g of Chips Ognion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Ognion high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Chips Ognion high in sugar or fat?

Per 100 g it has 2.4 g sugar and 32 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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