Chips Gourmet Pingo Doce

Chips Gourmet Pingo Doce by Pingo Doce has 547 kcal per 100 g.

Chips Gourmet Pingo Doce contains 7.4 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (3.1 g); points in favor come from fiber (5.4 g). Overall that places it in band B.

About 18 g of Chips Gourmet Pingo Doce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Per 100 g it has 0.4 g sugar and 35 g fat (3.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.