Other · Nutrition facts

Che Misto Bio Armonia

686 kcal per 100 g, with 17 g protein, 16 g carbs and 60 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Che Misto Bio ArmoniaNutri-Score CCompare
Amount

Showing values for 100 g

686 kcal
Calories
34% of a 2000 kcal day
17 g
Protein
10% of calories
16 g
Carbs
10% of calories
60 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.4g
Saturated fat9.4g47% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium568mg12% DV
Calcium137.1mg11% DV
Iron2.7mg15% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005120221276 · Data last verified:

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8005120221276

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Common questions

How many calories are in Che Misto Bio Armonia?

Che Misto Bio Armonia by noberasco has 686 kcal per 100 g.

How much protein is in Che Misto Bio Armonia?

Che Misto Bio Armonia contains 17 g of protein per 100 g.

Is Che Misto Bio Armonia a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Che Misto Bio Armonia high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Che Misto Bio Armonia low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Che Misto Bio Armonia a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Che Misto Bio Armonia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (686 kcal), saturated fat (9.4 g); points in favor come from fiber (7.1 g), protein (17 g). Overall that places it in band C.

How much Che Misto Bio Armonia is 100 calories?

About 15 g of Che Misto Bio Armonia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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