Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005662138414 · Data last verified:
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Common questions
How many calories are in Pinoli Sfusciati?
Pinoli Sfusciati by Gemme di Bontà has 722 kcal per 100 g. One serving (30 g) is about 217 kcal.
How much protein is in Pinoli Sfusciati?
Pinoli Sfusciati contains 13.7 g of protein per 100 g — about 4.1 g per 30 g serving.
Is Pinoli Sfusciati a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pinoli Sfusciati low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pinoli Sfusciati a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pinoli Sfusciati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (722 kcal), saturated fat (4.9 g); points in favor come from fiber (3.7 g), protein (13.7 g). Overall that places it in band C.
How much Pinoli Sfusciati is 100 calories?
About 14 g of Pinoli Sfusciati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pinoli Sfusciati high in calories?
Yes — 722 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 361 kcal.
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