Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021465001526 · Data last verified:
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Common questions
How many calories are in Cavolfiore Al Vapore?
Cavolfiore Al Vapore by ortonuovo has 25 kcal per 100 g.
How much protein is in Cavolfiore Al Vapore?
Cavolfiore Al Vapore contains 3.2 g of protein per 100 g.
Is Cavolfiore Al Vapore keto-friendly?
With 2.7 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cavolfiore Al Vapore low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cavolfiore Al Vapore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cavolfiore Al Vapore is 100 calories?
About 400 g of Cavolfiore Al Vapore equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cavolfiore Al Vapore high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Cavolfiore Al Vapore high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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