Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391527074540 · Data last verified:
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Common questions
How many calories are in Cauliflower Rice?
Cauliflower Rice by Green Isle has 18 kcal per 100 g. One serving (160 g) is about 29 kcal.
How much protein is in Cauliflower Rice?
Cauliflower Rice contains 1.4 g of protein per 100 g — about 2.2 g per 160 g serving.
Why does Cauliflower Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Cauliflower Rice high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Cauliflower Rice a good source of vitamin C?
It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Cauliflower Rice high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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