Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753196912 · Data last verified:
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Common questions
How many calories are in Carrot And Parsnip Mash?
Carrot And Parsnip Mash by Tesco has 51 kcal per 100 g. One serving (210 g) is about 107 kcal.
How much protein is in Carrot And Parsnip Mash?
Carrot And Parsnip Mash contains 0.8 g of protein per 100 g — about 1.7 g per 210 g serving.
Why does Carrot And Parsnip Mash have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Carrot And Parsnip Mash is 100 calories?
About 196 g of Carrot And Parsnip Mash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot And Parsnip Mash high in sugar or fat?
Per 100 g it has 4.1 g sugar and 1.3 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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