Cake Chèvre Courgette

Cake Chèvre Courgette by toque du chef has 291 kcal per 100 g.

Cake Chèvre Courgette contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 34 g of Cake Chèvre Courgette equals 100 kcal.

Per 100 g it has 2.4 g sugar and 19 g fat (6.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.