Beverages · Nutrition facts

Butter Beans In Salted Water

97 kcal per 100 g, with 6 g protein, 13.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Butter Beans In Salted WaterNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
29% of calories
13.7 g
Carbs
66% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 29%Carbs 66%Fat 5%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium373.8mg8% DV
Calcium28.6mg2% DV
Iron2.5mg14% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000029983802 · Data last verified:

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Common questions

How many calories are in Butter Beans In Salted Water?

Butter Beans In Salted Water by Seasons Harvest has 97 kcal per 100 g.

How much protein is in Butter Beans In Salted Water?

Butter Beans In Salted Water contains 6 g of protein per 100 g.

Is Butter Beans In Salted Water low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Is Butter Beans In Salted Water a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Butter Beans In Salted Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Butter Beans In Salted Water is 100 calories?

About 103 g of Butter Beans In Salted Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Butter Beans In Salted Water a good source of potassium?

It is a moderate source: 373.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Butter Beans In Salted Water a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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