Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489594291 · Data last verified:
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Common questions
How many calories are in Green Lentils In Water?
Green Lentils In Water by Freshona has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.
How much protein is in Green Lentils In Water?
Green Lentils In Water contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.
Is Green Lentils In Water high in carbs?
Yes — carbohydrates provide 70% of its calories (19 g per 100 g, of which 0.3 g is sugar). It also delivers 4 g of fiber.
Is Green Lentils In Water low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Green Lentils In Water low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Green Lentils In Water a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Green Lentils In Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Green Lentils In Water is 100 calories?
About 98 g of Green Lentils In Water equals 100 kcal.
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