Meat · Nutrition facts

Boudin Noir Catalan

248 kcal per 100 g, with 18 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boudin Noir CatalanNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
29% of calories
0 g
Carbs
0% of calories
20 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.8g34% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2626366018176 · Data last verified:

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2626366018176

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Common questions

How many calories are in Boudin Noir Catalan?

Boudin Noir Catalan has 248 kcal per 100 g.

How much protein is in Boudin Noir Catalan?

Boudin Noir Catalan contains 18 g of protein per 100 g.

Is Boudin Noir Catalan a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Boudin Noir Catalan keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir Catalan high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Boudin Noir Catalan high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Boudin Noir Catalan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Boudin Noir Catalan is 100 calories?

About 40 g of Boudin Noir Catalan equals 100 kcal.

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