Carn De Parol

Carn De Parol has 231 kcal per 100 g.

Carn De Parol contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 43 g of Carn De Parol equals 100 kcal.