Poultry · Nutrition facts

Boneless Skinless Chicken Thigh

116 kcal per 100 g, with 16.1 g protein, 0 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Boneless Skinless Chicken ThighNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
16.1 g
Protein
54% of calories
0 g
Carbs
0% of calories
6.2 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol80.4mg27% DV
Sodium142.9mg6% DV
Potassium357.1mg8% DV
Calcium0mg0% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0215876710575 · Data last verified:

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0215876710575

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Common questions

How many calories are in Boneless Skinless Chicken Thigh?

Boneless Skinless Chicken Thigh by Food Lion has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.

How much protein is in Boneless Skinless Chicken Thigh?

Boneless Skinless Chicken Thigh contains 16.1 g of protein per 100 g — about 18 g per 112 g serving.

Is Boneless Skinless Chicken Thigh a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Boneless Skinless Chicken Thigh keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boneless Skinless Chicken Thigh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.1 g). Overall that places it in band A.

How much Boneless Skinless Chicken Thigh is 100 calories?

About 86 g of Boneless Skinless Chicken Thigh equals 100 kcal.

Is Boneless Skinless Chicken Thigh a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Boneless Skinless Chicken Thigh high in cholesterol?

It contains 80.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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