Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083322110909 · Data last verified:
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Common questions
How many calories are in Bon Yurt?
Bon Yurt by Alpina has 128 kcal per 100 g. One serving (164 g) is about 210 kcal.
How much protein is in Bon Yurt?
Bon Yurt contains 2.4 g of protein per 100 g — about 3.9 g per 164 g serving.
Is Bon Yurt low in sodium?
Yes — just 79.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bon Yurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band C.
How much Bon Yurt is 100 calories?
About 78 g of Bon Yurt equals 100 kcal.
Is Bon Yurt a good source of calcium?
It is a moderate source: 160.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Bon Yurt a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bon Yurt high in sugar or fat?
Per 100 g it has 11.6 g sugar and 4 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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