Biscoito De Arroz Ao Leite

Biscoito De Arroz Ao Leite by Fit food has 410 kcal per 100 g. One serving (60 g) is about 246 kcal.

Biscoito De Arroz Ao Leite contains 7.3 g of protein per 100 g — about 4.4 g per 60 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal); points in favor come from fiber (6.8 g). Overall that places it in band B.

About 24 g of Biscoito De Arroz Ao Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Per 100 g it has 0.3 g sugar and 18.3 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.