Other · Nutrition facts

Chocolat Instantané

403 kcal per 100 g, with 11 g protein, 56 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolat InstantanéNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
56 g
Carbs
61% of calories
11 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar50g
Saturated fat6.3g32% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17145794 · Data last verified:

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Common questions

How many calories are in Chocolat Instantané?

Chocolat Instantané by Ethiquable has 403 kcal per 100 g.

How much protein is in Chocolat Instantané?

Chocolat Instantané contains 11 g of protein per 100 g.

Is Chocolat Instantané a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chocolat Instantané high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chocolat Instantané high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chocolat Instantané low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat Instantané a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Chocolat Instantané have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (50 g), saturated fat (6.3 g); points in favor come from fiber (20 g), protein (11 g). Overall that places it in band D.

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