Bio Energy Ball

Bio Energy Ball by KoRo has 326 kcal per 100 g. One serving (30 g) is about 98 kcal.

Bio Energy Ball contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 31 g of Bio Energy Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 612.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.