Fruits · Nutrition facts

Apple Struddel

227 kcal per 100 g, with 2.7 g protein, 28.6 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 1 per slice (1/6th) (100 g)
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Apple StruddelNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
2.7 g
Protein
5% of calories
28.6 g
Carbs
53% of calories
10.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar13.5g
Saturated fat5.5g28% DV
Sodium98mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489236726 · Data last verified:

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4056489236726

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Common questions

How many calories are in Apple Struddel?

Apple Struddel by Lidl has 227 kcal per 100 g. One serving (100 g) is about 227 kcal.

How much protein is in Apple Struddel?

Apple Struddel contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Apple Struddel high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Apple Struddel low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Apple Struddel a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Apple Struddel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), saturated fat (5.5 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Apple Struddel is 100 calories?

About 44 g of Apple Struddel equals 100 kcal.

Is Apple Struddel high in sugar or fat?

Per 100 g it has 13.5 g sugar and 10.3 g fat (5.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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