Fruits · Nutrition facts

Apple Strudel

244 kcal per 100 g, with 2.8 g protein, 32 g carbs and 11 g fat. Full micronutrients and serving info below.

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Apple StrudelNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
2.8 g
Protein
5% of calories
32 g
Carbs
54% of calories
11 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar15g
Saturated fat6.1g30% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128732703 · Data last verified:

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Barcode

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5000128732703

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Common questions

How many calories are in Apple Strudel?

Apple Strudel by Co Op has 244 kcal per 100 g.

How much protein is in Apple Strudel?

Apple Strudel contains 2.8 g of protein per 100 g.

Is Apple Strudel high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Apple Strudel high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Apple Strudel low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Apple Strudel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (6.1 g). Overall that places it in band D.

How much Apple Strudel is 100 calories?

About 41 g of Apple Strudel equals 100 kcal.

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