Other · Nutrition facts

Apfel Rotkohl

58 kcal per 100 g, with 1.4 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Apfel RotkohlNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
11 g
Carbs
81% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium170.1mg4% DV
Calcium24.1mg2% DV
Iron0.2mg1% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720063615 · Data last verified:

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4305720063615

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Common questions

How many calories are in Apfel Rotkohl?

Apfel Rotkohl by Tegut has 58 kcal per 100 g.

How much protein is in Apfel Rotkohl?

Apfel Rotkohl contains 1.4 g of protein per 100 g.

Is Apfel Rotkohl high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Apfel Rotkohl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (480 mg). Overall that places it in band C.

How much Apfel Rotkohl is 100 calories?

About 172 g of Apfel Rotkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel Rotkohl a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Apfel Rotkohl high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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