Ah Wok Chinese Groente

Ah Wok Chinese Groente by Albert Heijn has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.

Ah Wok Chinese Groente contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

With 4.8 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 9.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 294 g of Ah Wok Chinese Groente equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

It is a good source: 38.7 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.