Other · Nutrition facts

Maiskorrels

71 kcal per 100 g, with 2.5 g protein, 11 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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MaiskorrelsNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
15% of calories
11 g
Carbs
68% of calories
1.2 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium240.2mg5% DV
Calcium31.8mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871392075 · Data last verified:

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8710871392075

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Common questions

How many calories are in Maiskorrels?

Maiskorrels by 1de Beste / Dirk has 71 kcal per 100 g.

How much protein is in Maiskorrels?

Maiskorrels contains 2.5 g of protein per 100 g.

Is Maiskorrels low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maiskorrels a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Maiskorrels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Maiskorrels is 100 calories?

About 141 g of Maiskorrels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maiskorrels a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maiskorrels high in sugar or fat?

Per 100 g it has 7 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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