Frozen · Nutrition facts

2 Duos De Saumon Confit Et Fromage Frais

179 kcal per 100 g, with 9.8 g protein, 2.5 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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2 Duos De Saumon Confit Et Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
9.8 g
Protein
22% of calories
2.5 g
Carbs
6% of calories
14.1 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.3g
Saturated fat3.6g18% DV
Cholesterol48mg16% DV
Sodium484mg21% DV
Potassium328.6mg7% DV
Calcium16.1mg1% DV
Iron0.4mg2% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160642281 · Data last verified:

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3270160642281

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Common questions

How many calories are in 2 Duos De Saumon Confit Et Fromage Frais?

2 Duos De Saumon Confit Et Fromage Frais by Picard has 179 kcal per 100 g.

How much protein is in 2 Duos De Saumon Confit Et Fromage Frais?

2 Duos De Saumon Confit Et Fromage Frais contains 9.8 g of protein per 100 g.

Is 2 Duos De Saumon Confit Et Fromage Frais keto-friendly?

With 2.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Duos De Saumon Confit Et Fromage Frais high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does 2 Duos De Saumon Confit Et Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (484 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much 2 Duos De Saumon Confit Et Fromage Frais is 100 calories?

About 56 g of 2 Duos De Saumon Confit Et Fromage Frais equals 100 kcal.

Is 2 Duos De Saumon Confit Et Fromage Frais a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 2 Duos De Saumon Confit Et Fromage Frais high in sugar or fat?

Per 100 g it has 2.3 g sugar and 14.1 g fat (3.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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