Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276440730884 · Data last verified:
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Common questions
How many calories are in El Hindy?
El Hindy by Medina halal has 184 kcal per 100 g.
How much protein is in El Hindy?
El Hindy contains 11 g of protein per 100 g.
Is El Hindy a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is El Hindy low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is El Hindy high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does El Hindy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much El Hindy is 100 calories?
About 54 g of El Hindy equals 100 kcal.
Is El Hindy high in sugar or fat?
Per 100 g it has 0.4 g sugar and 13 g fat (4.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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